Coach IA
Lee tus salidas
Plan, recovery, trail, strength, technique. Chat branches, dictation, calendar tools with confirm. Gemini BYOK after the trial.
Producto
Qué hace Runvia
Un coach que actúa en la app — no un PDF ni un chat solo. Alineado al producto real, sin overclaim.
Today
Se adapta a cómo estás
Check-in, readiness and race countdown. If you’re fatigued, it suggests recovery — not a fixed plan.
Tu temporada
Bloques, fases y volumen hacia tu objetivo.
Fuerza en el calendario
Sesiones con fases, reps y descanso.
GPS + SOS
El móvil basta. Cues de voz, BLE, auto-pausa.
Análisis e Insights
Mapa, zonas FC, GAP, tarjeta para compartir.
Planning
Season and strength
From the race-bound block to strength sessions in the calendar — same flow as the coach.
Season
Tu temporada
Weeks in blocks (base, build, deload), volume and long run that update when you change a race or something comes up.
Strength
Strength workouts
Editable phases: mobility, sets, rest. Name, notes and reps — like a run workout, for strength.
Detail
In practice
Coach IA
Chat that writes the calendar
- Profile: experience, PRs, race, limitations
- Running and Trail modes
- Plan / create / move / adapt / remove
- Attachments: activities, FIT/TCX, images
Entrenos
Season, strength and calendar
- Season view: blocks, phases, volume and long run
- Strength sessions with phases, sets and rest
- Pace / HR / zone targets + notes
- Reschedule and coach proposal preview
GPS
Live recording
- Run, trail, walk, hike, bike/MTB
- Map, pace, HR, cadence, elevation, load
- TTS, BLE HR/cadence, auto-pause
- Export GPX/FIT · import FIT/TCX
Activities
Archive and Insights
- Splits, laps, GAP, cardiac drift
- Workout execution and share card
- Strava import (free) and duplicate merge
- Optional analysis comment on Strava
Premium
Race plan & load
- 4-week blocks · race-specific · trail/D+ · strength
- TRIMP/TSS · Fitness · Fatigue · Form · ACWR
- Daniels VDOT · paces and finish estimate
- Readiness + overnight recovery · watch
Sync
Wear OS & partners
- Free Wear companion (live remote)
- Strava free
- Garmin / Suunto / Health = Premium
Wear OS
On the wrist
Free companion: live metrics and zones while GPS runs on the phone.
Privacidad
BYOK — Bring Your Own Key
After the trial, keep chatting free with your Clave Gemini. History stays on device.
Start running better today
Descargar Runvia and train with a personalized Coach IA.
We don’t include Polar, COROS, WHOOP, Oura, meal-photo logging or community ranking. Runvia is not a medical service.