What you tell the coach
- Race date (marathon, half, 10K, trail)
- Realistic days and volume
- Road or trail
- Limits (injury, travel)
Race training
An AI marathon plan that moves with you
A 16-week PDF does not know you slept badly or skipped the long run. Runvia builds the week on your calendar, reads your runs (Strava, phone GPS or watch) and proposes adjustments you confirm.
What stays in the app
- Structured sessions (intervals, tempo, longs)
- Phone GPS with voice cues if you run watch-free
- Pace, HR and load analysis
- Garmin / Suunto sync on Premium
Why static plans stall
Race prep often fails because plans are rigid: miss two sessions and the PDF never recalculates. With Runvia the coach sees your log and proposes next week — you confirm before it is saved.
Half and marathon on one engine
Same flow for 10K, half, marathon and trail: goal, calendar, runs, recalibration. No marketing template swap by distance.
Start from your next race
Laden Runvia, set the date and ask the coach for this week. Demo messages included; then a free Gemini-Schlüssel (BYOK).
Runvia does not replace a doctor or coach. Plans support training decisions for informational purposes.